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We are Nature: Rewilding Ourselves in the Digital Age

We don’t just experience nature, we ARE nature. So why do we feel so disconnected?

In this interactive workshop, we’ll explore how our fast-paced, tech-driven days have pulled us away from the lives we evolved to lead. Living in a world of screens, schedules, and sensory overload has distanced us from our instincts. Together, we’ll break down the illusion that we’re separate from nature and discover how rewilding our minds can restore balance, connection, and well-being.

Expect science-backed insights, creative thought experiments, and take-home strategies to design a life that aligns with your true nature.

Jade Nixon is an Occupational Therapist and skilled facilitator with 14 years’ experience in lifestyle design and behaviour change, supporting individuals and organisations to reach their potential. A lifelong explorer of what it means to truly thrive, her work blends science with creativity to curate experiences that are both thought-provoking and practical.

Since beginning her own rewilding journey in 2020, Jade has been passionate about guiding others to reconnect with their instincts, attune to the natural world, and design ways of living that restore balance, connection and well-being.